2011 TRAINING SEASON
[TRIP INFORMATION SESSIONS]

            HIKE TRAINING JAN 15 thru SEP 24
      MARATHON TRAINING MAR 26 thru NOV 26

The hike training program primarily supports the conditioning goals of the Cairn Stone hikers , many who will do a marathon-like day hike Rim to Rim at Grand Canyon this fall.  Coach Gunn invites you to join us to take advantage of his proven program to meet your own conditioning goals; complete a marathon, hike all day at your own travel destination, or to simply improve your physical condition. 

The Marathon training program this year will primarily support those in team Dolphin who will run the Honolulu Marathon in December as part of the Hawaiian Adventure Trip.  Become a Training Partner to join Coach Gunn's proven training program if you plan to run a Marathon this fall. 

                Details     Training Only Form      Training Schedule

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Thank you in advance and see you on the trails!