TRIPS & EVENTS PLANNED FOR 2011

• JAN 1 - Ron Gunn's 31st Annual Aloha Run/Walk and Potluck in Dowagiac [DETAILS]
• JAN 17 - FEB 28  -  SHAPE UP class, Ron Gunn teaches this class at SMC Dowagaic campus.  Get all the fitness and nutritional tools to get in shape by Spring.  [DETAILS]
• JAN 15 - SEP 11 Hike Training Season [TRAINING SCHEDULES]
• MAR 26 - NOV 26  Marathon Training Season [ TRAINING SCHEDULES ]
• MAY 13 - 15 - Mystery Trip Weekend ("I've waited a long time for this one!") Watch for details
• SUMMER 2011 - NYC Urban Hikes and Theater (Urban Hiking at it's Best!)  POSTPONED UNTIL 2012 
• CUB DAY TRIPS - April 22, June 16 & July 22 [DETAILS]
• FALL 2011 - Best of the West, Grand Canyon VIII Signup NOW DEC-FEB (SEP 24 - OCT 2, includes Sedona, Grand Canyon South and North Rims, Bryce and Zion Canyons)    [ Trip Description    Signup   TRAINING SCHEDULES ]
• WINTER 2011 - Best of Hawaii, 3 Island Hiking Tour (Includes: Big Island, Oahu, Maui and optional Honolulu Marathon/10k)  "If you only do one marathon in your life why not make it world class, such as Honolulu!"  Coach Gunn      Signup NOW DEC-MAR  Marathon Training starts in  MARCH  [ Trip_Description   Cost    Signup     Marathon Training ]

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Thank you in advance and see you on the trails!